Bluffdale Anti Aging Plan

Bluffdale Anti Aging Plan

 

 

  1. Weight loss by walking (Bluffdale Lions Park – Bluffdale City Park)
  2. Beauty Routine. My Skin. Wrinkles
  3. Healthy Shopping List – MEAL PLAN
  4. Mental Health Matters

Download “Workout Planner: Health & Fitness Goals.

Fitness, Health, and Weight Loss Planner – you have everything in one place!

Weight loss by walking!

 

Get outside, catch some rays at Bluffdale parks
Distance 1 – 1.9 miles

Start

Bluffdale Lions Park, 14400 S, Bluffdale, UT 84065

First stop
Wardle Fields Regional Park, 14148 S 2700 W, Bluffdale, UT 84065

Finish
Bluffdale City Park, 2400 14400 S, Bluffdale, UT 84065

 

Take a nature walk: views of the Wasatch Range and a significant stretch of the Jordan River.

Distance 2 (Bluffdale Anti Aging Plan) – 2.3 miles

Start

Wardle Fields Regional Park, 14148 S 2700 W, Bluffdale, UT 84065

Finish

Parry Farms Baseball Park, 1552 Rock Hollow Dr, Bluffdale, UT 84065

Bluffdalehttps://www.bluffdale.com/
To provide a balance between location&lifestyle while providing community security, education, and a quality outdoor environment. We believe in providing our residents with a good work-life balance.