Feel Look Younger Planner (FLY Planner) – Anti Aging Planner That Will Keep You Looking Your Best
Why do you need an anti aging plan?
Imagine if you asked a contractor to build your new house and they said “We don’t need a plan, we’ll figure it out as we go.”
You wouldn’t tolerate that for a second!
So why do so many of us go through life that way?
FLY Planner provides a solution to a problem that every person experiences in their lifetime – unwelcomed aging.
Planner is designed to provide both men and women with the safest, proven practices to help them not only optimize body function as they get older, but also to age in the best possible way.
FLY Planner is an undated planner that can be started any day of the week and any month of the year. It’s evergreen. Ideal for both women and men.
FLY Planner: 16 Sections – 100 Pages
FLY Planner: tools to build sustainable, healthy habits.
1. ABOUT ME
2. Goal Planning
3. Habit Tracker
4. Beauty Routine
5. My Skin
6. Health & Fitness Goals
7. Healthy Shopping List – MEAL PLAN
8. Food & Calories Log
9. Workout Schedule
10.Vitamins & Supplements
11.Weight Loss Tracker
13.Mental Health Matters
14.Coping With Stress. Stress management
Introduction to Principles of FLY Planner
We are all creatures of habits.
Getting old doesn’t have to be awful, by simply taking steps to improve your health now via making better lifestyle choices which includes managing stress, getting enough sleep, being physically active, maintaining social bonds, having a positive mindset, and following a balanced healthy diet can go a long way to helping you live a happy and healthy lifespan for as long as possible. This what “FLY Planner” is all about!
White Plastic Spiral. Cover made from never-tear, water-resistant material. 100 sheets made from quality paper.
FLY Planner is the perfect daily companion on your journey to become a better you!